Shop More Submit  Join Login
×

More from deviantART



Details

Submitted on
September 12, 2010
Link
Thumb

Stats

Views
1,015
Favourites
0
Comments
16
×


..don't forget to check my blog at www.tascha.ch/fitness :)
You can even laugh at videos I take from my workouts, I promise!

I keep posting this here because it was actually after some recommendations from people here on DA that I decided to pick-up some of the programs I used. That leads me to believe that at least SOME people here are interested in working out ;)

For you others, sorry for the spam, I promise more art updates soon (tm).

  • Mood: Joy
  • Listening to: A dog barking outside
  • Reading: Navy Seal's Handbook
  • Watching: Buffy Season 6 (again)
  • Playing: Various I-Phone Games
  • Eating: Soon: Pasta with feta and veggies
  • Drinking: Water
Add a Comment:
 
:iconwackyjax:
Wackyjax Featured By Owner Sep 14, 2010  Hobbyist General Artist
Wow, that's awesome! After finding out some scary stuff about my family's medical history (Heart disease on one side, Type II Diabetes on the other) I'm finally working out regularly (my job has a free gym on the top floor.) I'm already much stronger than I was 2 weeks ago. (I've also already dropped a dress size!)
P90X is a little too difficult for me to follow atm (I tried it some time ago. I've found that baby steps work best for me-I have to sneak in new habits and they stick much better) but after reading about your success I hope to get to that level soon. I might start off with Power 90 instead. Right now I do a mix of cardio and circuit training.
Reply
:iconkyena:
Kyena Featured By Owner Sep 15, 2010  Professional Digital Artist
I was going to say that Power 90 might be a good start. Or even slim in 6 (but I obviously don't know what level of fitness you are in right now) :)

Either way, already making the decision to change something and starting doing SOMETHING is a GREAT start :)
Reply
:iconwackyjax:
Wackyjax Featured By Owner Sep 15, 2010  Hobbyist General Artist
Yes it is! :D As for my fitness level, I'm getting stronger all the time. Still, even though I've had many "false starts" in the past, I consider myself a toddler learning this all over again as if I'd never stepped in a gym before. I'm going to be the tortoise that wins the race this time around. ;P

I'm going to have to get creative with my job situation, which also ties into my eating situation. The biggest problem I have is at both jobs, most of the time is spent SITTING. This leads to a little thing called BOREDOM. Even though I bring plenty of stuff to distract myself such as books, my drawing stuff, music, movies...and it's not enough. I always feel like I have to chew on something (which I can't do at the one job, since it involves profession tasting. Go figure.) And the healthy stuff such as fruits and veggies don't last long (as in longevity) and aren't as satisfying. (Not sweet enough, not salty enough. I'm used to extremes.) It's probably the worst habit I have to break, but I've broken a lot already so I know I will get there in time. I've stopped all soda and coffee, drink lots of water, iced if possible, cut out most dairy, etc. Can't quite kick the sweet tooth, but dried fruit seems to help a little. I'm a terrible grazer, so I just have to make sure that what I eat is at least somewhat healthy. It will get better as I go. Baby steps.
Reply
:icondahlig:
dahlig Featured By Owner Sep 13, 2010  Professional Digital Artist
I joined the "Tascha-Inspired club!" :-) Waiting for my P90x to arrive!
Reply
:iconkyena:
Kyena Featured By Owner Sep 15, 2010  Professional Digital Artist
So awesome! let me know how it goes Marta :)
Reply
:iconcattirun:
cattirun Featured By Owner Sep 13, 2010  Hobbyist General Artist
i was inspired by your story of success that i want to try it out myself... i got myself the p90 (cause my physical condition is -10 as of now, so i figured i should start with this one before going hardcore with the one you did) and i plan on starting out tomorrow as a birthday gift to myself.
I will keep on checking the blog, definitely.
Reply
:iconkyena:
Kyena Featured By Owner Sep 15, 2010  Professional Digital Artist
P90 is a great start :)
Keep me posted on how it goes!
Reply
:iconma750:
ma750 Featured By Owner Sep 12, 2010
Im glad that you are going to the better so we all can see your great art again ;)
Reply
:iconabbey-termeer:
Abbey-TerMeer Featured By Owner Sep 12, 2010
VERY interested, subscribed! THANK YOU! you are so motivating! :D you are kicking MSs butt! look at you!
Reply
:iconaine-enia:
Aine-eniA Featured By Owner Sep 12, 2010  Professional General Artist
i could use some of those workouts thingies that your doing. i've got to get in shape for boot camp.
Reply
Add a Comment: